Do you want to experience and share the transformative power of breath?

REGISTER NOW

Do you want to
experience and share
the transformative
power of breath?

REGISTER

* Breath *

* Energy *

* Life *

* Freedom *

Breath * Energy * Life * Freedom

Many living organisms breathe in a natural rhythm, effortlessly synchronised with Life itself. Humans can tap into this too; observing a baby reveals the pure, uninterrupted pattern of deep inhalation followed by a relaxed exhalation.

However, life experiences can leave us breathless, cause our breath to race, or make us gasp for air. When these become patterns, the muscles in our throat, diaphragm, and pelvis can tighten, making our breathing feel forced or constrained.

Reconnecting with conscious connected breathing re-establishes your bond with the Source, bringing forth new life, vitality, energy, and liberation. These processes are enhanced through the incorporation of sound and vocal work.

You are warmly invited to experience this for yourself and learn to share the profound power of conscious connected breathing with others.

Read our values and team page to feel if Adem & Stem is the right environment for you to become a breathcoach

Upcoming events

Breathcoach training

start March 17th 2026

This training is designed for individuals who wish to work practically with the healing power of breathing or want to deepen their own personal development.

It serves as an excellent complement to existing professions that involve working with people, such as coaches, therapists, psychologists, yoga instructors, meditation coaches, support workers, and bodyworkers. The role of a breath coach can also be pursued independently. Read more

Follow-up courses (Dutch spoken)

read the Dutch section

As much of what we offer is non verbal experience based, you can also have a look at the Dutch deepening courses we offer, like Breath and Trauma and the deepening 9day follow up training.

Of course you do need some passive understanding of Dutch to get a alobal global understanding of what is explained, but other participants will be willing to translate if necessary and you can always communicate in English. 

About Stephen

Stephen provides a safe and deeply loving space, listening, sensing, and seeing everything.

What Stephen and Juli offer is exceptional, with a wealth of knowledge and skill, truly a craft. The way you both present this work resonated with me; clear and direct, strong yet gentle, focused on experience. It is imbued with love, respect, safety, and humour both during lessons and beyond.

Stephen shares not only his knowledge but his embodied wisdom, revealing his vulnerabilities with as much tenderness as empowerment, lovingly inspiring us to liberate ourselves and embrace wholeness.

The ability of Stephen and his team to create a safe environment is truly unique. His presence, being fully in the moment, serves as an inspiration for us all. He invites you to connect with your own essence, free from judgment but with profound softness and respect.

When you can feel the appreciation someone has for himself, you know you are in the right place. You receive what you give. I was touched by how present Stephen is in his own body; it is beautiful to witness and wonderful to share in.

About Stephen

Stephen provides a safe and deeply loving space, listening, sensing, and seeing everything.

What Stephen and Juli offer is exceptional, with a wealth of knowledge and skill, truly a craft. The way you both present this work resonated with me; clear and direct, strong yet gentle, focused on experience. It is imbued with love, respect, safety, and humour both during lessons and beyond.

Stephen shares not only his knowledge but his embodied wisdom, revealing his vulnerabilities with as much tenderness as empowerment, lovingly inspiring us to liberate ourselves and embrace wholeness.

The ability of Stephen and his team to create a safe environment is truly unique. His presence, being fully in the moment, serves as an inspiration for us all. He invites you to connect with your own essence, free from judgment but with profound softness and respect.

When you can feel the appreciation someone has for himself, you know you are in the right place. You receive what you give. I was touched by how present Stephen is in his own body; it is beautiful to witness and wonderful to share in.

Find a breathcoach

At Adem en Stem, we have a network of coaches trained in conscious connected breathing. Due to the significant increase in enrolments for our breathing courses, Stephen is currently only offering sessions to course participants. If you are looking for a breathing coach, please visit this page.

Two courses in one

How remarkable it is that a training programme not only provides you with the tools and knowledge to work with but also opens the door to a deeper connection with yourself. My analytical mind was initially taken aback, while my emotional self truly delighted in the experience. This training to become a breath coach is akin to a journey for both body and mind, serving as two intertwined courses—one focused inward and the other outward.

~Tom ~

Groundbreaking experience

“Thanks again for this marvellous opportunity for learning, connection, and expansion. It was a groundbreaking experience which I will never forget, and I will be forever grateful to you for your wisdom, kindness, and loving guidance. From here, I want to do my best to honour the practice as I carry forth my own processes.”

~ Eleonora ~

Journey of discovery

I greatly enjoy the breath sessions and am truly impressed by their physical, mental, and spiritual effects, as well as the way they enhance my awareness as a human being. For me, it is a powerful method to step out of my mind and embrace a beginner’s mindset – after breathing, I literally see the world with fresh eyes. The energy generated during the breathing process, particularly around my base, abdomen, and diaphragm, is incredibly potent and helps me to embody that energy even between sessions – I feel much more grounded than I did a few weeks ago. I am very grateful and happy to be on this journey of discovery.

~ Vincent ~

Invaluable lessons

Wow!! I have thoroughly enjoyed my experience with block three. What a journey, what energy, and what growth. I am immensely grateful to you and your entire team for the invaluable lessons I have learned during these days.

~ Enver ~

Unforgettable

This is an unforgettable training experience that dives deep and fosters connection. It is a wonderful opportunity for those willing to learn, to discover themselves, and to embrace the many layers of their being. Stephen creates a safe and nurturing environment, listening, feeling, and seeing everything. I highly recommend it to everyone and eagerly anticipate my journey as a breath coach.

~ Berivan ~

Deap-seated emotions

What a breathtaking journey I have experienced. Deep-seated emotions and memories, ones I hardly realised were still within me, emerged into the light. By the end of the journey, it felt as though I could truly breathe once more.

~ Armil ~

Loving guidance

I felt an overwhelming sense of safety under the loving, attentive, and expert guidance of Stephen and his team, allowing me to connect effortlessly with a very vulnerable part of myself and learn to nurture it with my own breath.

I am eagerly looking forward to integrating what I have discovered about breath, voice, and touch into my work as a therapist.

~ Daphne ~

Embracing my discomfort

The training with Stephen Monné was a truly transformative experience that allowed me to connect deeply with my discomfort in a safe and supportive environment. His unique ability, along with that of his team, to create such a secure space is remarkable.

Stephen encourages you to engage with your essence without judgment, but with profound kindness and respect. Through his guidance, I gained a better understanding of my voice and breath, as well as a deeper understanding of myself.

In deep gratitude,

~ Charlotte ~

 

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